While GLP-1 (glucagon-like peptide-1) mimicking drugs like Ozempic and Wegovy have gained widespread popularity, they carry FDA “black...

Understanding the Gut Microbiome Recent studies show a profound connection between our gut microbiome and our mental health. This...

You have probably heard of PRObiotics – the good microorganisms in your gut, which I like to call the flowers in your gut garden. They...